Minitennis first stikes
Progression to make the 1st strokes in tennis.
Hand-eye coordination tennis games
Different exercises to improve hand-eye coordination in tennis.
Hand-eye coordination tennis games
Different exercises to improve hand-eye coordination in tennis.
Forehand progression
Different drills to progress in the initiation of the forehand.
Split step + Unitat de gir (Split step + Unit turn)
Training Sessions - Tennis drill to improve the split step and the unit turn.
Desplaçaments / Displacements
Exercise to improve movements in tennis
Initiation to serve tennis. March 2022
Simulated Serve Practicing the change of arms. Practice Throwing with Non-dominant hand. Practice with high grip.
Lessons March 2023
Tennis School. Coordination Games, Mobility drills, Forehand and backhand
Summer Tennis Camp . Stella Maris
Summer 2022 tennis campo in Stella Maris. From 9 Touch rallies, coordination two hands, mini rallies
October 2022. Genetes Tennis School
Genetes Tennis Club. October 2022. From 5-18 years old. Option for 2 or 3 days a week. Free Trial !!!
Tennis Drills. Rotation of 6 drills (Orange stage)
Eye-hand coordination. Rotation of 6 drills, backhand, footwork and balance, forehand, initiation on service, slalom domain ball
Ibiza Tennis Coach JA. Campus august.
Ibiza Tennis Coach JA. Campus august. Beginners. Session 4. Hand eye coordination, Continental grip, West backhand grip
